HEALTH – FITNESS – COMMUNITY
INtegrity Strength & conditioning
Join our gym. our family
At Integrity Strength and Conditioning we provide a higher degree of teaching, coaching and mentoring in a personal community environment aimed to focus on each of our individual members needs. Rather than a more detached leadership “one-size-fits-all” or “unlimited” program, our coaching staff serves in many ways to fully integrate the high degree of varied skill sets necessary to reach your fitness and health goals.
Get your Free Trial Class
How can we help?
Accountability
Do you have a hard time sticking to a routine? Come see how we’ve removed all the guess work to make a program that you can stick to
Weight Control
Lose body fat, add lean muscles and create a body that makes you happy and healthy!
Nutrition
Have you tried every diet and keep gaining the weight back? Find out how our in-house nutrition coach will help you stay accountable to your goals.
Community
Do you feel lost and lonely in the gym? We’re here for you. Classes have built in socialization to go along with all that fitness.
What our members are saying
“If you are looking to lose weight, get in shape or improve your fitness level then you need to check out Integrity Strength and Conditioning. They will help you achieve all your fitness goals by bringing out the best in you with strong motivation and great coaching.”
Tim M
“Best gym in Waco. Brian is an amazing owner and coach. He has a passion for coaching and fitness and wants every person who steps in the gym to be better when they leave. Best coach I’ve had in any team or individual sport. The thing I love most about Brian’s classes is that he emphasizes community. He encourages everyone to cheer each other on during and towards the end of workouts.”
John B
“The first day I attended a class at Integrity, Coach Brian was super helpful and guided me through the workout. He is a very encouraging coach that wants to see success in everyone. I never thought I would be able to do CrossFit, but I have fallen in love with it because of the environment at this gym. Everyone is super encouraging and nice. This is definitely the best gym in Waco!”
Kennedy J
“THE best gym in Waco! Brian knows what he is doing – always making certain you are performing movements correctly. You get the results you want: strength, conditioning, and mobility. Long time members are proof his program works! 💯”
Leslie P
“Great programming and amazing people.”
Aly P
“Been here for years best gym nationwide hands down.”
Benjamin K
Connect
(843) 276-8546
Location
1501 Hogan Ln.
Suite K
Waco, TX 76705
integritysandc@gmail.com